Cookie's Triathlon is a private friends & family race hosted by Jeff and Lori Cook. The race consists of two options: either a 5k run/walk or a sprint distance triathlon which includes a 500-yard swim, 11-mile bike ride, and a 3.1-mile run. It's challenging, but even beginners can complete the stages. Each year we see a wide range of ages, fitness levels and body types out on the course and everyone has a good time. So come challenge yourself and be encouraged by the cheers of your brothers and sisters.
Swim - Bike - Run - A Fun, Healthy Challenge With Friends © Alan Falls
Video From 2016 Race © Kasey Cook of Carguments