GETTING READY / TRAINING

If this is your first Triathlon I am sure you have lots of questions. Reach out to friends that have competed in the past for help. Head to our facebook page for regular discussions and training tips. Below you'll find a few sites to start some reading on your own.



Here are a few sites that are great for getting started.

www.beginnertriathlete.com

www.trinewbies.com


For inspiration to improve your health, nutrition and exercise tips visit these sites:

www.transformation.com

www.robbwolf.com


Technology

There's a ton of technology to help you set goals and track your progress as you achieve them. Check out a few of these resources.

RunKeeper.com Great way to track your mileage.

NIKE+ Integrates your iPod a running shoes.

MapMyFitness.com Apps for your smartphone.